Start healthy into autumn now with a fasting week according to Hildegard von Bingen.
“Fasting brings new aspects into our lives. Because through conscious renunciation, the reduction of things we don’t need, we create free space. When we rediscover the right measure, we are more sensitive to a healthy lifestyle in the future.”
Christa Peer, our well-being coach and trained fasting companion according to Hildegard von Bingen.